For the past 8 years as a CranioSacral Therapist I have noticed an increase of conditions such as Chronic Fatigue, Fibromyalgia, Migraines, Sinus Infections, and Digestive problems.  CranioSacral Therapy addresses all of these conditions to reduce inflammation, build the immune system and reducing stress.  But, I have found benefit in educating clients also on reducing inflammatory foods, supportive supplements and the mindfulness of moving out of the survival brain to Live in Heart Brain.

What is Inflammation?
Injury to tissue causes a response from the body to control the trauma and repair the tissue.  This response is called inflammation.   Inflammation occurs in two phases  - acute and chronic. 

Acute inflammation is the immediate response of the body to injury that only lasts a few days.  Signs of acute inflammation are redness, swelling, heat, pain, and loss of function. 

Chronic inflammation is when your body no longer has the ability to turn off the inflammatory response and it starts damaging healthy tissue in your body.  I could damage the intestinal lining in your gut and cause digestive problems, it could damage the arteries in your heart and cause heart disease, or it could damage your joints and cause rheumatoid arthritis.

What is the Immune System?
The immune system is that aspect of the body whose function is to protect us from harm.   One way to think of the immune system is as an organ, but unlike any other organ in the body.   It consists of a distributed network of roughly 10 billion loosely cooperating cells, all communicating with each other physically, energetically, and through chemical messengers.   There is enormous intelligence and ingenuity within the immune system, as there is within the body as a whole, and in general it does an amazing job of protecting us throughout our lifetime.   Occasionally, however, a problem can arise.  There can be confusion or miscommunication within the immune system, or it may simply require additional resources to do its job.  That is where CranioSacral Therapy can help.

This link is to assist client as an easy referencing for books or supplements.

CranioSacral Therapy for Inflammation, The Immune System,

Stress and Supporting Supplements

Certified ​CranioSacral Therapist